Choosing yourself is not loud. It looks like saying no without offering an alternative, and not refreshing your phone to see if they noticed.
Use this prompt to write the quiet choices that no one will clap for — but that will change everything.
“Choosing me is not a rebellion. It is the original plan.”
Sit with these three questions
- What am I choosing today that I would not have chosen a year ago?
- Whose approval am I quietly waiting for — and what happens if it never comes?
- What does my Selfish Era cost — and am I willing to pay it?
This is 1 of 28 prompts from the journal.